General Health & Wellness
General Health & Wellness
Discuss everyday health, wellbeing, questions and personal experiences.
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Topics
What apps or hardware do you use to keep track?
Started by Syntax ·
What apps or hardware do you use to keep track?
In the world of trying to make sure vitals, and metrics are good, what apps or hardware do you use? For example I know many use hardware like Apple Watches, Fitbits, or even Oura rings. In terms of the software side, do you use the default app for those or do you integrate them i...
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People who actually can lose weight and keep it off, can win everything in life? How? Why?
Started by Syntax ·
People who actually can lose weight and keep it off, can win everything in life? How? Why?
What does it take to lose those stubborn extra weight that are making you unhealthy day by day? A well-planned routine and consistency seems like the more obvious answered, however it’s more than just those two things to be fair. I think the bigger question for everyone to answer...
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Physical health conditions
Started by Gizmo ·
Physical health conditions
What physical health conditions do you have? I have Diabetes type 2, Asthma and flat feet.
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